Overall, I was kind of disappointed with the results this week. I thought I worked really hard and not seeing a significant change in my weight is a bit of a letdown. But the important thing is that I'm not quitting just because I didn't lose 4 pounds like I hoped. Mental progress, at least.
Weight: 87 kg or 191.4 lb
Arm (right): 35 cm or 14 in.
Arm (left): 37 cm or 14.8 in.
Neck circum.: 35 cm or 14 in.
Waist: 83 cm or 33.2 in.
Circum. around belly button: 109 cm or 43.2 in.
Under bust: 91 cm or 36.4 in.
Under armpits: 93 cm or 37.2 in.
Shoulders: 104 cm or 41.6 in.
Hips: 115 cm or 46 in.
Thigh (left): 75 cm or 30 in.
Thigh (right): 74 cm or 29.6 in.
Knee (left): 41 cm or 16.4 in.
Knee (right): 40.5 cm or 16.2 in.
Ankle (left): 25 cm or 10 in.
Knee (right): 24.5 cm or 9.8 in.
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